Reiki

What is Reiki?

Reiki is an ancient and non-invasive form of healing that originated in Japan and has been shown to reduce feelings of stress and anxiety, increase restful sleep, reduce pain, and induce a general feeling of calm. The name is derived from the words “Rei,” which means sacred or spiritual, and “ki” meaning energy. Taken together Reiki (loosely) translates into spiritual, or universal, life force energy. Everything in our Universe vibrates at different frequencies, and the higher the vibration the more healing the effect. Reiki, or Universal energy, is a high vibration, healing energy, and by opening up to this energy we can provoke feelings of wellbeing and connection. 

 Who Can benefit from Reiki?

Anyone and everyone can benefit from Reiki. Whether you are in need of physical healing from illness, surgery, etc. or if you simply want to feel calmer, less anxious and more focused, Reiki can help. We live so much in our minds today, listening to the negative self-talk of our ego, we often begin to believe the untrue things we are telling ourselves. It feels so nice to be able to step back, see things more clearly, and connect to a higher version of ourselves. Once we become regular observers of our thoughts, we can recognize that our thoughts are not who we truly are – they are only our ego’s ideas. If we do this consistently, we begin to experience physical healing, sparks of creativity, feelings of knowing what to do next, or where else to look for help should we need it. It is for these reasons I recommend beginning your Reiki journey with regular sessions, until you feel you are able to easily drop into that higher state of mind, and you begin to see your life slowly transform into more of what you want it to be. Reiki is a loving and calming experience, and as it is completely non-invasive and will not interact with any other health regimen you might be on, it is a wonderful healing option.

How Does a Reiki Session with Laura work?

During a Reiki session I will ask you to lie on a table, fully clothed.  I will then hold my hands above your body in various positions or may gently lay my hands on your body. I do this not as a means of directing my own energy towards you, but as a means of directing Reiki energy towards you. Your body does the healing, I am just there to help facilitate! Some of my clients have reported feeling a sensation like tingling or heat during a session with me. Some have felt so relaxed they have actually fallen asleep. Some do not feel anything other than well cared for, but have later told me they slept better, or felt calmer, after our session than they have in ages. Many have told me that this feeling of well-being extended into all aspects of their lives for days afterwards 

Each Reiki session lasts about an hour and takes place either at TEN WELLNESS, 48 Mt. Vernon St. in Winchester, MA or at HOLISTIC LIFE COMMUNITY, 607 North Ave. in Wakefield, MA. Please click the link below to schedule a session. For questions about booking feel free to contact me!

Reiki Pricing:

Single Session - $85

3-Pack Sessions - $240

Laura also offers in-home Reiki sessions in Winchester and surrounding towns to people in palliative care or experiencing difficulty traveling to her office. Please contact Laura to find out more.