Energy healing, Ayurveda, wellness coaching, meditation, reiki

For the past fifteen years, I have been on a quest to find joy and peace in my daily life. I've learned that while life has its ups and downs, when I connect to my true self and act from a place love, I can find joy. 

I love to talk about health, healing and energy, and I strive to incorporate old and proven methods of healing with new and innovative ideas. I do this through continual formal education (BS in Neuroscience, certified health counselor, certified Ayurvedic health educator, Reiki master, EFT practitioner), and by working with people like you, who are also interested in connecting to your highest selves and living the lives you dream about. 

I love to help people get out of their heads and into their hearts, and I especially enjoy showing people that our wellness journeys can be playful and nourishing, rather than boring or restrictive! I love to dance, walk in the woods, and laugh with friends and family, and I look forward to being a guide along your path to joyful wellbeing