Ayurveda 101 - 5 Session series

•   Are you feeling tired or sluggish?
•  Do you have a nagging health issue that you can’t seem to resolve?
•  Are you searching for more purpose or clarity in your life?

Then this series is for you! During these 5 sessions we will learn Ayurvedic tools and energetic practices to integrate into your daily lives to achieve physical, mental, and spiritual balance. Each session will build on the previous one, and at the end you will have tools to:

•  Enhance your digestion
•  Balance your metabolism
•  Increase your energy
• Ease the overactive mind

The Details:

• Check back for next session dates  
• Location - Ten Wellness - 48 Mt. Vernon St., Winchester
• Investment - $300